by Russ Tovar | Apr 20, 2020 | Uncategorized
Hear ye, Hear ye! On Friday, May 8th at 7 pm, we are hosting a second Zoom call for our book club pick: The Motivation Manifesto. All are welcome to join, whether you have read the book or not. We had such a great time connecting on the first call and can guarantee...
by Rachel Rindahl | Sep 24, 2018 | Hot Yoga, Power Yoga, Uncategorized, YOLK Yoga
“OMG,… the room was too hot!” “Was she trying to cook us?!” “He held the postures waaay too long.” These are just a few things that run through the minds of hot yoga newbies and seasoned practitioners alike. Here’s a gentle dose of reality folks. If you have...
