by Union Admin | Sep 24, 2018 | Hot Yoga, Power Yoga, Uncategorized, YOLK Yoga
“OMG,… the room was too hot!” “Was she trying to cook us?!” “He held the postures waaay too long.” These are just a few things that run through the minds of hot yoga newbies and seasoned practitioners alike. Here’s a gentle dose of reality folks. If you have...
