Our COVID-19 Response

The State of The Union during COVID-19.

Give the Gift of Health

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Equanimity through change

The State of The Union during COVID-19


We have answers. Rest easy knowing things are exactly how they should be.

Give Peace

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Download the Sweet 16 Challenge Card

Join Us For Free Live-stream Classes

Enjoy a VIrtual Class from our YouTube channel

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Gift Cards Available Online

Set your friends and family up for a win when our doors reopen. Get them a gift card today!

To empower positive transformation through a life-long physical and mental practice.

Make the world a better place starting with U!

Our goal is that this hour you spend with us, is the best hour of your day.

Stevan Falk

Co-Owner, The Union, Fitness & Fun


Stretch & Restore

  • U-Basic Yoga
  • U-60, U-90 Hot Yoga
  • U-75 Yoga
  • Power Yoga
  • Yin Yoga
  • Yoga Reset

Strength & Condition

  • CrossFit, X-Fit
  • Bootcamp
  • Gymnastics
  • Endurance
  • Strength


Sculpt & Tone

  • Inferno Hot Pilates, IHP+
  • Mat Pilates
  • Power Sculpt
  • TRX

Three Great Locations

Park Oaks

16620 San Pedro Ave
Suite 101
San Antonio, TX 78232

Alamo Heights

7959 Broadway
Yoga: Suite 106 | Gym: Suite 504
San Antonio, TX 78209


11255 Huebner Rd.
Yoga: Suite 202 | CrossFit & Gym: Suite 117
San Antonio TX 78230

New Students

Are you new? Relax, you’ll fit right in. You will gain strength, lose inches, and feel better than ever.

Blog Articles

Pressing Pause, Studio Update

Pressing PauseAs mandated by the City of San Antonio, our studios are temporarily on sabbatical until April 18, 2020. But just because we will not be having in person classes in the short term does not mean you have to miss out on your yoga, Pilates or...

Studio Update Mar 14, 2020

STUDIO UPDATE Our team is committed to help you stay healthy both mentally and physically by continuing to provide a place where you can exercise and take care of yourself. Right now we all need to be drinking plenty of water, soaking up some fresh air, eating well...

Chair Yoga at The Union

Cinco De Bamo

Cinco De Bamo is an intermediate, 3-person team competition consisting of 2 males and 1 female. The three workouts are designed to be accessible to all fitness levels and will challenge athlete strength, endurance and aerobic capacity. Cost per team is $150.00 and...