Re-Opening

Re-Opening

Awakenings 😊 As we re-open our facilities after the coronavirus quarantine, we must implement the highest practices and standards to ensure the health and safety of our members, team, and community. Our purpose is building the health and fitness of our community and...
New U-Basic Yoga Class

New U-Basic Yoga Class

A NEW, SIMPLE, BASIC, 45-MINUTE YOGA CLASS FOR ALL LEVELS Key Points 45 minutes It’s done in 95 degree heat, which makes it a great introduction to hot yoga The basic postures of the class are found in other classes Class is a great stepping stone to some of our...