come for the workout
stay for the community
New to the Union?
Relax, you’ll fit right in. Get ready to gain strength, lose inches, and feel better than ever!
Yoga + Pilates
Find strength and flexibility in our assortment of yoga and pilates class offerings. Bonus: Try it HOT and experience a workout like non other!
heat
High Intensity Interval Training performed barefoot on a mat. Have a great time in this “party like” atmosphere. HOT! FUN! Loud party playlist!
strength
Build, burn, and shred! Our strength classes build muscle, improve tone and assist in losing body fat— all in an amazing workout.
16620 San Pedro Ave
Suite 101
San Antonio, TX 78232
7959 Broadway
Suite 106
San Antonio, TX 78209
11255 Huebner Rd.
Suite 202
San Antonio TX 78230
‘Our goal is that this hour you spend with us is the best hour of your day.’
Stevan Falk | Co-Owner
‘If you want to go fast, go alone. If you want to go far, go together.’
Lisa Ingle-Stevens | Co-Owner
Side effects of SHOWING UP include increased energy, reduced stress, stronger community bonds, and a sudden urge to high-five strangers. You’ve been warned.
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Days 1-5, that FIRST-WEEK MAGIC hits fast.
Expect:More energy and better moods (you’ll notice it).
Easier breathing and a stronger immune system.
Sharper focus, faster metabolism, and that “I did it” glow.
A community already cheering you on.
It’s amazing what a few days of movement with good people can do!
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Things start clicking. You start craving it.
Expect:Deeper sleep and calmer mornings.
Stress and anxiety taking the back seat.
Confidence growing. Endurance building.
Better circulation, stronger heart, clearer skin.
New brain cells (yep, literally).
Your body burning fat instead of storing it.
You’re not just changing how you look — you’re changing how you live!
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Consistency pays off — and your body knows it.
Expect:Visible strength and definition.
Weight loss that actually lasts.
Stronger joints and fewer aches.
More lung power, less stress.
Your workouts turning into something you look forward to.
It’s not just fitness anymore — it’s your lifestyle!
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You’re not new here anymore. You’re part of it.
Expect:A longer, stronger, healthier life.
Balanced weight, resilient bones, and glowing skin.
More energy, less anxiety.
A toned body and a clear mind.
A tribe that’s still got your back — one year later.
You showed up for yourself through it all; now you’re unstoppable.
You’ve scrolled, you’ve caught the energy, now let’s connect for real.
Business Hours
Monday - Friday: 5:00am - 9:00pm
Saturday: 7:00am - 2:00pm
Sunday: 9:00am - 7:00pm
Our staff is present at the front desk approximately 15 minutes before class and 15 minutes after class.
See schedule for class times.
Strong Looks Good on You — and on Our Feed!
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