Welcome to the Beginning of Your Fitness Journey!
Ready to embark on a journey of self-discovery and transformation (with an amazing workout + community)? Our classes are designed to help you connect with your body, mind, and spirit. Whether you’re seasoned or a complete beginner, we have something for everyone, really! Join us and experience the benefits of fitness + fun:
Increased flexibility and strength
Reduced stress and anxiety
Improved mental clarity and focus
Deep relaxation and rejuvenation
Snag our 1 Week UNLIMITED Trial Membership, then find your next fave class and join us soon.
We can’t wait to welcome you to our community!
The Union Team
— NEW CUSTOMERS ONLY
— Valid for all classes, all locations, and all times.
Prefer to get more info? Click here to create an account and get more info!
Arrive 15 minutes early
We want to make sure you and your teacher are prepped for the ultimate experience. Plus, you deserve the spotlight from start to finish!
Come hydrated, ready to sweat
You’re going to exercise so don’t eat the enchilada plate immediately before hand (trust us on this one).
No kids, no pets
This is your time, and we’re here to help you make it count.
Mat + towel = Your yoga room power duo
In the yoga room, we’re all about clean vibes, strong moves, and a smooth flow.
Shoes on, ready to crush it
For gym and fitness classes – no shoes, no lifts – it’s gym science!
Have an amazing attitude and an open mind
Be coachable – Help us, help you! This will be a lot of fun if you let it.
Unplug - Seriously
Leave your phones and smart watches in the locker room or lobby. That text message really can wait. You are seriously killing the vibe when you check it in class, and disrupting the focus of everyone around you.
It's a slow cooker
Rome wasn't built in a day, and neither is your new hot bod! Be kind to yourself and acknowledge that real, lasting change takes time. Don't expect perfection from the start; every "rock star" began right where you are. Just keep showing up, and the magic will happen over time!
Consistency is key
We start and end on time – no sneaking in late or leaving early, as every minute counts! For good results, aim for three sessions a week; for great results, come five times, mixing studio and strength classes. Make that commitment to yourself; you're worth it!
U BELONG HERE
U BELONG HERE
Find Your Fit With Our Team
At The Union, our world-class team members are not only experts in their fields, but they're also accessible and dedicated to helping U make the most of your experience.
Contact us
Think Of Us As your Fit, Fun, Family!
Business Hours
Monday - Friday: 5:00am - 9:00pm
Saturday: 7:00am - 2:00pm
Sunday: 9:00am - 7:00pm
Phone Support
Our staff is present at the front desk approximately 15 minutes before class and 15 minutes after class. See schedule for class times.