Empower yourself with essential self-defense skills in our Women's Self-Defense Workshop led by Stephanie Smith. This hands-on workshop covers vital topics like situational awareness, fight stance, voice control, strikes, combos, lower body techniques, escape strategies, and advanced drills. Whether you're a beginner or looking to refine your skills, this workshop offers practical techniques to protect yourself in various situations.

Gain confidence, strength, and essential skills to protect yourself. Our workshop is designed to be empowering, educational, and engaging, ensuring you leave with the knowledge and techniques to stay safe.

Register Now for $99