
Athletic Performance Camp - Session 2
July 11, 2022 - July 15, 2022
~LEVEL UP!~
Train like elite level athletes!
The Union is hosting a one of a kind Athletic Performance Camp for kids/teens ages 10 -18, geared towards teaching and coaching the fundamentals of Athletic Performance:
Movement Prep/Mobility
Speed Work
Plyometrics/Jumping
Strength
Recovery
This 4 day a week split allows for proper balance of all fundamentals while also getting a decent amount of quality reps under proper supervision!
Please join us this summer!
Session 2 - July 11-15
Session 3 - August 1-5
Contact liz@theunionsa.com with any questions.