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MARCH STAR STUDENT
What brought U to The Union?
A few years ago my daughter invited me to go with her to a 90 min yoga class, I was having a lot of back and hip pain and problems with low energy levels. A motorcycle accident had given me several permanent injuries that were getting worse as I got older. Tiffany, my daughter thought that yoga might help. My first class was a U90 class. I loved it from the very first class.
What is your favorite class?
I feel at home when I am in Yoga. I have tried almost all of the classes and love them all but my favorite will always be the U90 with CrossFit running a close second.
What are the greatest benefits of your practice in the Yoga room and the Gym?
The benefits have not just been physical. I finally learned to meditate and clean my mind of
How has this changed your health and life? Any emotional or other benefits?
I love the acceptance and encouragement that I get from all the teachers. They always make me feel that as long as I continue learning and trying that I am being my best. The teachers have went out of their way to help me.
What is your favorite part of the classes?
The teachers have gone out of their way to help me. I learn something new from every teacher no matter what the class. Their enjoyment, knowledge and acceptance is contagious. I would tell anyone that Yoga is more than exercise, it is a life style of love and acceptance of not only others but yourself.
MARCH TEAM SPOTLIGHT
What brought you to the U?
I started doing Bikram Yoga back in Minnesota, and when I moved to SA I was looking for a place to keep practicing and I found more than a typical yoga studio… I found much more than that. I found The Union, a place full of love, support and friendship!
One of my favorite quotes..
“Yes, you can”- Unknown
My favorite part about working at The U is…
Being a part of The U community and working at the Front Desk, It bring me joy getting to know so many amazing people. It makes me happy to I can help them on their journey to accomplish their goals!
What inspires you?
People that are determined and committed to their dreams and goals, they inspire
What brings you joy…
Being alive and surrounded by people with positive energy!