Announcements Stay in the Know Summer of Fun Challenge by Russ Tovar | May 31, 2020 | Announcements | 0 Comments Do the Summer of Fun ChallengeTake 10 classes in June. In-house or virtual classes Read More Memorial Day Sunday Workouts by Russ Tovar | May 23, 2020 | Announcements, Workouts | 0 Comments We're closed on Memorial Day Sunday, but get in a workout by using a prerecorded video. IHP 45 with Latoya Fit in 15 with Steve U-90 with Latoya Read More Re-Opening by Russ Tovar | May 18, 2020 | Announcements, schedule | 0 Comments Awakenings 😊 As we re-open our facilities after the coronavirus quarantine, we must implement the highest practices and standards to ensure the health and safety of our members, team, and community. Our purpose is building the health and fitness of our... Read More Un-Pause by Russ Tovar | May 17, 2020 | Announcements | 0 Comments Slow & Steady wins the Race...Good Evening Unicorns,We are excited to announce that The Union will be re-opening SLOW and STEADY starting next Friday, May 22. The opening will take place in phases, beginning with Park Oaks and then ramping up the other... Read More Pressing Pause, Studio Update by Russ Tovar | March 16, 2020 | Announcements | 0 Comments Pressing PauseAs mandated by the City of San Antonio, our studios are temporarily on sabbatical until April 18, 2020. But just because we will not be having in person classes in the short term does not mean you have to miss out on your yoga, Pilates or... Read More Studio Update Mar 14, 2020 by Russ Tovar | March 14, 2020 | Announcements | 0 CommentsSTUDIO UPDATE Our team is committed to help you stay healthy both mentally and physically by continuing to provide a place where you can exercise and take care of yourself. Right now we all need to be drinking plenty of water, soaking up some fresh air, eating well... Read More Cinco De Bamo by Russ Tovar | March 9, 2020 | Announcements, CrossFit, Park Oaks | 0 CommentsCinco De Bamo is an intermediate, 3-person team competition consisting of 2 males and 1 female. The three workouts are designed to be accessible to all fitness levels and will challenge athlete strength, endurance and aerobic capacity. Cost per team is $150.00 and... Read More Union Strength Class Programming Mid-Feb 2020 by Russ Tovar | February 16, 2020 | Announcements, CrossFit | 0 CommentsThe goal of the U-Strength Class is to build strength, i.e. the ability to produce force against an external object, in an efficient and effective 1-hour class. Side effects include improved bone density, increased lean muscle mass, reduction in body fat percentage... Read More Gymnastics at Huebner Gym by Russ Tovar | February 7, 2020 | Announcements, CrossFit, Huebner | 0 CommentsCrossFit GymnasticsThe Union CrossFit Gymnastics (CFG) course provides a baseline of knowledge, strength and coordination for body weight movements. In CrossFit, the gymnastics domain precedes weightlifting and sport - meaning athletes should be proficient or... Read More Dollar Yoga Class at Huebner by Russ Tovar | February 7, 2020 | Announcements, Huebner, promotion | 0 Comments Read More Sign Up for Sales, News, & Announcements We normally send you less than 5 emails a month First Name Last Name Email Address Phone Number Submit To empower positive transformation through a life-long physical and mental practice. Make the world a better place starting with U!